Plants

Mentha x piperita, more commonly known as peppermint, is a herb that has been used for centuries in traditional medicine.

Salvia rosmarinus, more commonly known as rosemary, is a herb that has been used for centuries in traditional medicine. Until

Basil is a popular herb for making pesto, or used fresh. The famous signature dish from Italy is Mozzarella served

Lovage is a hardy perennial that grows between 1 and 2.5 m in height. The stems and foliage die back

Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, premenstrual

Cinnamon bark is used as a spice. It is principally employed in cookery as a condiment and flavouring material. The

Chamomile has been used in traditional medicine for centuries for sleeplessness, anxiety, and gastrointestinal conditions such as upset stomach, gas,